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	<title>methi &#8211; Rana Safvi</title>
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	<description>A blog exploring India&#039;s Ganga Jamuni Tehzeeb or its rich multi plural multi cultural heritage via its adab, tehzeeb &#38; tareekh</description>
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	<title>methi &#8211; Rana Safvi</title>
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<site xmlns="com-wordpress:feed-additions:1">179612229</site>	<item>
		<title>Methi Kaithal ki Sabzi</title>
		<link>https://ranasafvi.com/methi-kaithal-ki-sabzi/</link>
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		<dc:creator><![CDATA[ranasafvi]]></dc:creator>
		<pubDate>Tue, 06 Dec 2022 17:35:07 +0000</pubDate>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[katthal]]></category>
		<category><![CDATA[methi]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[sabzi]]></category>
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					<description><![CDATA[Ingredients 1. 400 gm katthal pieces 2. I bunch Methi leaves &#8211; chopped roughly 3. 1 cup shelled peas 4. 1 small onion chopped finely 5. 1/2 inch ginger pc chopped finely 6. 4 cloves of garlic diced 7. 2 whole red chilli 8. 1/2 tsp Methi seeds 9. 2 tbspmMustard oil 10. Salt to [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Ingredients </p>



<p><p>1. 400 gm katthal pieces</p><p>2. I bunch Methi leaves &#8211; chopped roughly</p></p>



<p>3. 1 cup shelled peas</p>



<p>4. 1 small onion chopped finely</p>



<p>5. 1/2 inch ginger pc chopped finely</p>



<p>6. 4 cloves of garlic diced</p>



<p>7. 2 whole red chilli</p>



<p>8. 1/2 tsp Methi seeds</p>



<p>9. 2 tbspmMustard oil </p>



<p>10. Salt to taste</p>



<p>Method</p>



<p>Par Boil the katthal pieces &#8211; add salt, bay leaves, few cloves of laung and few peppercorns to the water. Drain and set aside.</p>



<p>Heat oil and add Methi seeds and chilli. When Methi seeds splutter add the chopped onion, ginger and garlic.</p>



<p>When the onion starts to brown add the katthal pieces and stir fry.</p>



<p>Take out and keep aside.</p>



<p>Add the Methi leaves and saute.</p>



<p>Add the peas and cook for few minutes till tender.</p>



<p>Dd the katthal and mix well</p>



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<p>You can watch this video</p>



<p><a href="https://youtu.be/3LVBAoP7rQ4">https://youtu.be/3LVBAoP7rQ4</a></p>



<p></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">38178</post-id>	</item>
		<item>
		<title>Methi Chicken </title>
		<link>https://ranasafvi.com/methi-chicken/</link>
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		<dc:creator><![CDATA[ranasafvi]]></dc:creator>
		<pubDate>Tue, 05 Apr 2016 13:33:51 +0000</pubDate>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[methi]]></category>
		<guid isPermaLink="false">http://ranasafvi.com/methi-chicken/</guid>

					<description><![CDATA[500 gm chicken marinated in 1tbsp of dahi, 1 tsp each of ginger and garlic and salt Chop finely 1 onion, 1 @ piece ginger, 6 cloves of garlic and one bunch of methi leaves Heat mustard oil, add methi and zeera seeds and 3-4 whole red chillies Sauté. Add the methi leaves. Tip . [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>500 gm chicken marinated in 1tbsp of dahi, 1 tsp each of ginger and garlic and salt</p>
<p><img decoding="async" data-attachment-id="5842" data-permalink="https://ranasafvi.com/methi-chicken/img_0085/" data-orig-file="https://ranasafvi.com/wp-content/uploads/2016/04/img_0085.jpg" data-orig-size="1536,2048" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1459866790&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_0085" data-image-description="" data-image-caption="" data-medium-file="https://ranasafvi.com/wp-content/uploads/2016/04/img_0085-225x300.jpg" data-large-file="https://ranasafvi.com/wp-content/uploads/2016/04/img_0085-768x1024.jpg" class="aligncenter size-medium wp-image-5842" src="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2016/04/img_0085-225x300.jpg?resize=225%2C300" alt="img_0085" width="225" height="300" srcset="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2016/04/img_0085.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2016/04/img_0085.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2016/04/img_0085.jpg?w=1536&amp;ssl=1 1536w" sizes="(max-width: 225px) 100vw, 225px" data-recalc-dims="1" /><br />
Chop finely 1 onion, 1 @ piece ginger, 6 cloves of garlic and one bunch of methi leaves</p>
<p>Heat mustard oil, add methi and zeera seeds and 3-4 whole red chillies</p>
<p>Sauté. Add the methi leaves.</p>
<p>Tip . Don&#8217;t cut and leave them for long as they become bitter. Ditto for washing. Cut and wash just before cooking.</p>
<p><img decoding="async" data-attachment-id="5843" data-permalink="https://ranasafvi.com/methi-chicken/img_0086/" data-orig-file="https://ranasafvi.com/wp-content/uploads/2016/04/img_0086.jpg" data-orig-size="1536,2048" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1459866969&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.25&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_0086" data-image-description="" data-image-caption="" data-medium-file="https://ranasafvi.com/wp-content/uploads/2016/04/img_0086-225x300.jpg" data-large-file="https://ranasafvi.com/wp-content/uploads/2016/04/img_0086-768x1024.jpg" class="aligncenter size-medium wp-image-5843" src="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2016/04/img_0086-225x300.jpg?resize=225%2C300" alt="img_0086" width="225" height="300" srcset="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2016/04/img_0086.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2016/04/img_0086.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2016/04/img_0086.jpg?w=1536&amp;ssl=1 1536w" sizes="(max-width: 225px) 100vw, 225px" data-recalc-dims="1" /><br />
Sauté methi. Take out</p>
<p>In same oil fry the chicken for a bit. Add the methi mix  and salt</p>
<p>give one whistle in pressure cooker or 5 min</p>
<p>Open when pressure is finished and dry it a bit of watery</p>
<p>Serve hot</p>
<p><a href="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2016/04/img_0112.jpg"><img decoding="async" class="aligncenter size-medium" title="" src="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2016/04/img_0112.jpg?resize=270%2C360" alt="" width="270" height="360" data-recalc-dims="1" /></a><br />
Vegetarian option: use soya nuggets instead of chicken. Recipe remains same</p>
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