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	<title>vegetarian &#8211; Rana Safvi</title>
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	<description>A blog exploring India&#039;s Ganga Jamuni Tehzeeb or its rich multi plural multi cultural heritage via its adab, tehzeeb &#38; tareekh</description>
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	<title>vegetarian &#8211; Rana Safvi</title>
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<site xmlns="com-wordpress:feed-additions:1">179612229</site>	<item>
		<title>Doodh ke Parwal</title>
		<link>https://ranasafvi.com/doodh-ke-parwal/</link>
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		<dc:creator><![CDATA[ranasafvi]]></dc:creator>
		<pubDate>Fri, 19 Jun 2015 15:08:12 +0000</pubDate>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[doodh]]></category>
		<category><![CDATA[parwal]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://hazrat-e-dilli.com/?p=1844</guid>

					<description><![CDATA[Take 250 gm parwal Scrape them well Make a side slit Boil with milk- enough to cover them. Milk should be absorbed Take some ghee (desi) and saute them Sprinkle kali mirch &#38;salt and stir Eat with roti or paratha Recipe sent by my friend Mrs Zeba Hussain]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/wpid-fb_img_1434724649646.jpg"><img decoding="async" class="size-full aligncenter" title="FB_IMG_1434724649646.jpg" src="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/wpid-fb_img_1434724649646.jpg" alt="image" data-recalc-dims="1" /></a></p>
<p>Take 250 gm parwal<br />
Scrape them well<br />
Make a side slit<br />
Boil with milk- enough to cover them.<br />
Milk should be absorbed<br />
Take some ghee (desi) and saute them<br />
Sprinkle kali mirch &amp;salt and stir<br />
Eat with roti or paratha</p>
<p>Recipe sent by my friend Mrs Zeba Hussain</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1844</post-id>	</item>
		<item>
		<title>Kathhal ke Kofte</title>
		<link>https://ranasafvi.com/kathhal-ke-kofte/</link>
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		<dc:creator><![CDATA[ranasafvi]]></dc:creator>
		<pubDate>Thu, 18 Jun 2015 12:21:58 +0000</pubDate>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[kathhal kofta]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://hazrat-e-dilli.com/?p=1833</guid>

					<description><![CDATA[Bachpan mein Amma kahani sunati thi : Ek chidiya Badshah ka roz mazaq udaya karti thi. Badshah ko gussa aaya usne hukm diya chidiya ko pakad kar pakana jaaye. Chidiya bahut mushkil se haath aayi. Jab khansamah ne use pateeli mein daala tau Chidiya gane lagi Main chunan munan hone lagi Mera masala bhi chunan [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Bachpan mein Amma kahani sunati thi :<br />
Ek chidiya Badshah ka roz mazaq udaya karti thi. Badshah ko gussa aaya usne hukm diya chidiya ko pakad kar pakana jaaye.<br />
Chidiya bahut mushkil se haath aayi. Jab khansamah ne use pateeli mein daala tau<br />
Chidiya gane lagi<br />
Main chunan munan hone lagi<br />
Mera masala bhi chunan munan ho raha hai</p>
<p><img decoding="async" data-attachment-id="14176" data-permalink="https://ranasafvi.com/kathhal-ke-kofte/optimized-wpid-img_20150618_174027/" data-orig-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-img_20150618_174027.jpg?resize=400%2C300&#038;ssl=1" data-orig-size="400,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Optimized-wpid-img_20150618_174027" data-image-description="" data-image-caption="" data-medium-file="https://ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-img_20150618_174027-300x225.jpg" data-large-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-img_20150618_174027.jpg?resize=400%2C300&#038;ssl=1" class="aligncenter size-full wp-image-14176" src="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-img_20150618_174027.jpg?resize=400%2C300&#038;ssl=1" alt="" width="400" height="300" srcset="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-img_20150618_174027.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-img_20150618_174027.jpg?resize=300%2C225&amp;ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" data-recalc-dims="1" /></p>
<p>Ingredients<br />
For kofta<br />
1/4 kg Kathhal ( peeled &amp; steamed)<br />
1/4 tsp ginger paste<br />
Pinch garam masala<br />
Salt to taste<br />
Chopped green chilli &amp; green coriander<br />
1/2 cup roasted besan</p>
<p><img decoding="async" data-attachment-id="14177" data-permalink="https://ranasafvi.com/kathhal-ke-kofte/optimized-wpid-20150618_171933/" data-orig-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_171933.jpg?resize=225%2C400&#038;ssl=1" data-orig-size="225,400" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Optimized-wpid-20150618_171933" data-image-description="" data-image-caption="" data-medium-file="https://ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_171933-169x300.jpg" data-large-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_171933.jpg?resize=225%2C400&#038;ssl=1" class="aligncenter size-full wp-image-14177" src="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_171933.jpg?resize=225%2C400&#038;ssl=1" alt="" width="225" height="400" srcset="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_171933.jpg?w=225&amp;ssl=1 225w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_171933.jpg?resize=169%2C300&amp;ssl=1 169w" sizes="(max-width: 225px) 100vw, 225px" data-recalc-dims="1" /></p>
<p>If you have a good masher, mash it manually or else 1 cycle in the blender.</p>
<p><img decoding="async" data-attachment-id="14178" data-permalink="https://ranasafvi.com/kathhal-ke-kofte/optimized-wpid-20150618_172444-1/" data-orig-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172444-1.jpg?resize=400%2C225&#038;ssl=1" data-orig-size="400,225" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Optimized-wpid-20150618_172444 (1)" data-image-description="" data-image-caption="" data-medium-file="https://ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172444-1-300x169.jpg" data-large-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172444-1.jpg?resize=400%2C225&#038;ssl=1" class="aligncenter size-full wp-image-14178" src="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172444-1.jpg?resize=400%2C225&#038;ssl=1" alt="" width="400" height="225" srcset="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172444-1.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172444-1.jpg?resize=300%2C169&amp;ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" data-recalc-dims="1" /></p>
<p>Shape into balls.<br />
Deep fry or use air fryer</p>
<p><img decoding="async" data-attachment-id="14179" data-permalink="https://ranasafvi.com/kathhal-ke-kofte/optimized-wpid-20150618_172756/" data-orig-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172756.jpg?resize=225%2C400&#038;ssl=1" data-orig-size="225,400" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Optimized-wpid-20150618_172756" data-image-description="" data-image-caption="" data-medium-file="https://ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172756-169x300.jpg" data-large-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172756.jpg?resize=225%2C400&#038;ssl=1" class="aligncenter size-full wp-image-14179" src="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172756.jpg?resize=225%2C400&#038;ssl=1" alt="" width="225" height="400" srcset="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172756.jpg?w=225&amp;ssl=1 225w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_172756.jpg?resize=169%2C300&amp;ssl=1 169w" sizes="(max-width: 225px) 100vw, 225px" data-recalc-dims="1" /></p>
<p>Method<br />
Heat oil. Put in a pinch of methi seeds<br />
1 tbsp ginger garlic paste<br />
Paste of a small onion , red chilli and garam masala. Salt to taste.<br />
Roast well till masala is done. Smells roasted and integrated , which means no smell overpowers you separately esp garlic.<br />
Add 1 cup water and add the fried kofta<br />
<img decoding="async" data-attachment-id="14180" data-permalink="https://ranasafvi.com/kathhal-ke-kofte/optimized-wpid-20150618_1754452/" data-orig-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_1754452.jpg?resize=225%2C400&#038;ssl=1" data-orig-size="225,400" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Optimized-wpid-20150618_1754452" data-image-description="" data-image-caption="" data-medium-file="https://ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_1754452-169x300.jpg" data-large-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_1754452.jpg?resize=225%2C400&#038;ssl=1" class="aligncenter size-full wp-image-14180" src="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_1754452.jpg?resize=225%2C400&#038;ssl=1" alt="" width="225" height="400" srcset="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_1754452.jpg?w=225&amp;ssl=1 225w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_1754452.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150618_1754452.jpg?resize=168%2C300&amp;ssl=1 168w" sizes="(max-width: 225px) 100vw, 225px" data-recalc-dims="1" /><br />
Serve hot with rice or roti</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1833</post-id>	</item>
		<item>
		<title>Mirchon ka Salan</title>
		<link>https://ranasafvi.com/mirchon-ka-salan/</link>
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		<dc:creator><![CDATA[ranasafvi]]></dc:creator>
		<pubDate>Wed, 17 Jun 2015 17:30:20 +0000</pubDate>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[mirch salan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://hazrat-e-dilli.com/?p=1825</guid>

					<description><![CDATA[Ingredients 250 gm big green chillies,  de seeded 1 1/2 kg onions sliced 150 gm tamarind, soaked in hot water, squeezed and strained 1/2 tsp cumin seeds 1/2 tsp kalonji 1/2 tsp rai 1/4 tsp methi seeds 1 -2 bay leaves Few kadi  patta 150 ml oil Oil for frying Dry roast and grind into [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" data-attachment-id="14183" data-permalink="https://ranasafvi.com/mirchon-ka-salan/optimized-wpid-20150617_224749/" data-orig-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150617_224749.jpg?resize=281%2C500&#038;ssl=1" data-orig-size="281,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Optimized-wpid-20150617_224749" data-image-description="" data-image-caption="" data-medium-file="https://ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150617_224749-169x300.jpg" data-large-file="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150617_224749.jpg?resize=281%2C500&#038;ssl=1" class="aligncenter size-full wp-image-14183" src="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150617_224749.jpg?resize=281%2C500&#038;ssl=1" alt="" width="281" height="500" srcset="https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150617_224749.jpg?w=281&amp;ssl=1 281w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150617_224749.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/ranasafvi.com/wp-content/uploads/2015/06/Optimized-wpid-20150617_224749.jpg?resize=210%2C375&amp;ssl=1 210w" sizes="(max-width: 281px) 100vw, 281px" data-recalc-dims="1" /></p>
<p>Ingredients<br />
250 gm big green chillies,  de seeded<br />
1 1/2 kg onions sliced<br />
150 gm tamarind, soaked in hot water, squeezed and strained<br />
1/2 tsp cumin seeds<br />
1/2 tsp kalonji<br />
1/2 tsp rai<br />
1/4 tsp methi seeds<br />
1 -2 bay leaves<br />
Few kadi  patta<br />
150 ml oil<br />
Oil for frying</p>
<p>Dry roast and grind into a paste<br />
50 gm sesame seeds<br />
50 gm ground nuts<br />
50 gm dry coconut</p>
<p>Make a paste of<br />
1 tbsp ginger paste<br />
1 tbsp garlic paste<br />
1/2 tsp turmeric powder<br />
Red chilli powder  to taste<br />
3 tbsp coriander powder<br />
Salt to taste</p>
<p>Method<br />
1. Heat oil<br />
2. Fry green chillies  &amp; keep aside<br />
3. In the same oil add one by one cumin seeds,kalonji seeds, rai, bay leaves,  methi seeds, &amp; kadi patta</p>
<p>4. Add onions and fry till golden brown<br />
5. Add the ginger garlic paste, turmeric,  coriander, red chilli powder and salt</p>
<p>6. Add the  prepared paste of sesame seeds, ground nut and dry coconut</p>
<p>7. Stir and cook till oil separates.</p>
<p>8. Now add the fried green chillies and cook for 5 min ( green chilli should be tender)</p>
<p>9. Finally add the tamarind  juice and cook till done</p>
<p>10. Serve with rotis</p>
<p>This recipe from Dastarkhwan e Shamsabad by Hina Abbas &amp; Roohi Safawi</p>
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