Beat egg (3 nos) for omelette. Add hara dhania, Mitch and pyaz ( whatever you like to add in your omelette)
Pour into silicon baking tray 
Put in microwave for 2-3 min
Take out carefully
Make a curry
roast ( bhuno na) masala in oil:
1 onion ground into fine paste
1 tbsp each ginger garlic
1/2 tsp haldi
Mirch & salt to taste
2 tomatoes
( masala should be roasted till oil leaves sides)
Add 1 cup water
Add the roundels and cook for few minutes
Serve
Recipe sent by Mrs Sakina Hussain